If the mattress is too firm it will push on your pressure points and cause misalignment.
Bed too firm.
If your mattress is too soft try slipping some plywood boards between the mattress and the box spring or the bed frame.
The right mattress should make you feel like you are floating on air.
Similarly if the bed is too soft it will allow your body to sink into the bed causing bad posture while you sleep which can then lead to pain.
If you wake up in the morning or during the night feeling discomfort at certain pressure points like your shoulders hips or knees your mattress is probably too firm.
If your bed is too firm it can cause aches pains and disrupt your sleep.
Here are some important signs that your mattress is too firm.
In the case of one that is too firm you ll find that it ll push on your pressure points hips shoulders and torso and cause misalignment.
This guide will tell you how you can make your new mattress into a soft mattress.
And over time a new mattress becomes soften.
While there are plenty of causes for a sore lower back persistent morning aches and pains are usually a good indicator that your bed is the problem.
But if you want to make your mattress soften quickly then there are some ways to make it into a soft one.
However using a good topper can help regulate the temperature between your body and the mattress for cooler night rest.
The most common symptom of a bed that s too soft is a stiff and sore lower back.
Generally a new mattress is firm and it is very hard to sleep on the firm surface.
There are all kinds of mattress toppers available that can add additional contouring or pressure relief to the surface of a too firm mattress.
This is by far the simplest way to correct a too firm mattress.
A firm mattress may overheat while you sleep on it and this can disrupt your sleep.
Pillow material mattress toppers can help soften a too firm mattress while thick pads or firm mattress toppers can add some more support.
Beds that are too hard or too soft can both cause back pain.
If you sleep on your side on a mattress that is too firm it will constrict the blood flow in the arms and hips which can leave them feeling tingly or even cause you to lose feeling.
Try a mattress pad or mattress topper.
One way to tell if your mattress is too hard is if your arm falls asleep even though you re not putting much weight on it.
This usually happens first thing in the morning after you ve been in bed for a prolonged period of time.
Many people find a soft mattress to be much more comfortable than one that is on the firm side.
This will add some extra support.
