Baked Veggie Sticks

In a small bowl whisk together olive oil garlic lemon juice oregano and basil.

Baked veggie sticks.

One serving of veggies contains 25 calories and many vitamins minerals and phytochemicals plant. Baked zucchini parmesan chips keto diet friendly snack when it comes to the perfect keto diet snack nothing comes close to zucchini chips. The fries will be soft on the inside with a crispy crunchy exterior. Cut the vegetables in half lengthwise and then cut each section in half crosswise.

Preheat the oven to 450 degrees. They are much healthier than potato chips and way more fun than veggie sticks. They are healthy tasty and low carb. The tortilla chips contain 3x more fibre and protein than the veggie straws.

A serving of veggie chips isn t a healthy substitute for fresh frozen or even canned veggies. Preheat oven to 400 degrees f. The veggie straws have 3x more sodium than the tortilla chips. Spray a cookie sheet with non stick spray.

1 2 inch vegetable sticks olive oil salt basic veggie fries are nothing more than cut vegetable spears or wedges tossed with a light coating of oil and salt and then baked at a high temperature. Season with salt and pepper to taste. The veggie straws have 0 minerals while the tortilla chips contain 6 dv for calcium and 4 dv for iron. Veggie sticks with easy pesto hummus project meal plan garlic celery extra virgin olive oil black pepper lemon juice and 7 more mozzarella sticks fried mozzarella cheese sticks the wolfe pit.

Some baked veggie snacks may not be fried in oil but those are uncommon but while veggie chips and straws aren t healthy those made with actual vegetables and not potato starch may. Veggie sticks with easy pesto hummus project meal plan garlic lemon juice black pepper veggies extra virgin olive oil and 7 more cod with bechamel and potato sticks o meu tempero.